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A Positive Approach To Excessive Sweating

by Matthew Johnson

Karl Jung famously said What you resist, persists. You might not have heard of or know much about the Law of Attraction, but this basic statement demonstrates one of the Laws key principles, whatever you think about you attract. And when this is something you really don’t want, you tend to think about it even more and with real feeling - which means you attract more of it, more quickly.

If this applies to everything in life, it’s certainly true for the problem of hyperhidrosis, or excessive sweating. If this problem affects you, how much time do you spend thinking about it, and how much feeling (worry, stress, anxiety) is behind that thought? And the more you get stressed, the more you sweat?

You become so conscious of your sweating that it is all you can think about, and you’re thinking about it with such intensity that, according to the Law of Attraction, its inevitable that you will sweat more.

You might not even be sweating, but if you are planning your work day or a night out, it’s probably on your mind. You might already be starting to worry about if your problem is going to show up - before it even has.

So what does this worrying about sweating do? It keeps the problem in your mind and attaches a really strong emotion to it so in the end, you start to sweat.

It would probably take a while to explain the Law of Attraction in more detail, but if you can understand that worrying about a problem only makes that problem more likely, you can begin using the Law to stop your hyperhidrosis. If you think positive thoughts about your problem, the Law will work to make them a reality too.

If what you are wanting is to be sweat-free, confident and dry all day, then give some focus to that. Visualise yourself in the office sat back in your chair with your arms behind your head and not a hint of perspiration showing on your shirt or blouse. Picture yourself on a fantastic date where you are able to get really close to your partner because you know your underarms are dry and fresh.

You might even want to use affirmations, which are a powerful part of the Law of Attraction. By affirming, in your head or out loud, what you want your reality to be, and saying it in the present tense like it is already true, the Law must make it happen.

Your affirmations should always be positive and in the present tense, you might try saying this before you go to work in the morning. “My underarms are fresh and dry and I am comfortable and confident all day”.

If the Law of Attraction is something totally new to you, you might not see how positive thinking and affirmations can improve your problem. However, if you really believe in what you are saying and put thought and feeling in to it, it might be something that could really help your excessive sweating problem. Isn’t it worth trying?

If you are keen to understand a bit more about how this approach and the Law of Attraction works you might want to check out a book by Rhonda Byrne called The Secret. If you want a more practical approach to curing your excessive sweating problem naturally and permanently further information is available on my website.

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