When you have those dreams of flight, this is very similar to the experience of astral travel. The feeling of being airborne is much like the way that your astral body travels through the astral plane. All you need to do is focus on the place you want to be or on the things which you want and your astral body is there in the blink of an eye. When your physical body and mind are at rest, your astral body is free to roam the universe.
Although we may astral travel while we are asleep, it should not be mistaken for dreaming. Dreaming is quite different, since it happens entirely within your brain as it goes over what has happened that day, placing things into context and allowing you to get past them and awake rested the next day. Your dreams may or may not be remembered after you awake, which is an important difference between astral travel and dreaming.
Those times when you awake and can remember in perfect detail everything from your dream, this probably wasn’t a dream at all, but your memory of astral travel! It’s a good idea to start keeping a journal to document these experiences. Not all of them are going to make sense at first, but like a sculptor chipping away at a block of marble, they will take shape and tell you something eventually.
Astral dreams are psychically beneficial, much as dreams are in helping your mind to process the things which happen in your day. Everyone has different astral travel experiences and the benefits are also unique to each individual. This makes it especially important to keep a record of your experiences; comparing them to another’s experiences is much like comparing apples to oranges and is largely a useless exercise.
One benefit which everyone can experience through astral travel is an increased awareness of themselves and their place in the universe. This in turn leads to a sense of well being and inner peace. Astral projection also helps to improve your memory and alertness since it exercises parts of our physical minds which most people never take the time to develop.
After learning to astral travel, other latent psychic abilities will begin to awaken and be strengthened. Most people report having an increased awareness of others thoughts and an easier time sensing spiritual presences.
Astral travel can not only take you to places you’d never otherwise see, but also takes you into yourself and can cause a blooming of your intellect as well as your psychic talents.
People who start off as skeptics about astral travel are often convinced of its merits once they begin to gain experience with astral projection and start enjoying its beneficial effects.
The psychic and mental benefits entirely aside, there is a recreational element to astral travel as well. It’s undeniably fun to be able to leave your body and see new sights.
Really, it’s amazing that everyone doesn’t use astral travel. However, most people mistakenly believe that this is an ability which can be used only by a very lucky few. In fact, the opposite is true: anyone can astral travel; it’s only a question of making the choice to develop this natural ability.
You have almost certainly had the experience of astral projection before, although it is possible you were unaware that this is what you were doing.
You should begin by simply allowing yourself to naturally have astral travel and writing down your experiences. After doing this for a while, you’ll be able to begin trying to make astral travel happen consciously. It takes practice, but the benefits of learning to do so, as well as the experience itself are a great reward for your efforts.
Each of us has the ability to astral travel. With practice and determination, you can train yourself to astral project. There are resources available which can help you to ready yourself to use this natural ability. With time and patience, you’ll achieve your goal and gain the inner peace which comes with learning astral travel.
Joe M Burns is a writer for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection and you can try it yourself when you get twenty nine Free astral travel Audios when you visit here.
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